Fermentation Class

Join Heather Dexter and Perennial Wellness for this fun, informative class! Heather Dexter, ND (Naturopathic Doctor) will be presenting a class on Fermentation. Are you curious about what it is? Why it is Important? How much to consume to make an impact in the body? Which form of fermentation is best for your family? What you can ferment? Looking for recipes and samples? Now is your opportunity to dive into an area of history that has been pushed aside and even lost over the past century.

Did you know . . .Our body is like a complex ecosystem, a social network containing trillions of bacteria and other microorganisms. In fact, most of the cells in the human body are not human at all. If you are suffering from ailments of the digestive system or skin you won't want to miss this class.

Fermented foods are also some of the best chelators and detox agents available, meaning they can help rid your body of a wide variety of toxins, including heavy metals.